American Sports Creatine Monohydrate is 100% Pure Pharmaceutical Grade Creatine Powder. Studies have shown that creatine supplements can provide additional energy for your muscles, volumize muscle cells and buffer lactic acid build-up. As you can see all of the above are very beneficial to anyone who is working out.
Benefits from using Creatine Monohydrate indlude:
Increased Strength
Improved Muscle Recovery
Increased Intercellular Levels of ATP
Increased Cell Hydration
Supplement Facts
All of these can enhance performance and lean muscle gains.
Nutrition Information
100% Pure Creatine Monohydrate 1000 grams - no additives.
Suggested Use: Mix one teaspoon (5g) into 8oz of water, stir and drink. Day 1-5 take 4-6 times/day. After day 5 take 2-3 times/day.
Warnings: American Sports Nutrition recommends consultation with your health care practitioner or certified trainer before starting any exercise or nutritional supplement program.