Amino Acids do amazing things in the body! Aminos are essential to the human body, especially bodybuilders because they aid in repair, growth, and development of muscle tissue. The body through assimilation of amino acids, produces over 50,000 proteins and over 15,000 enzymes. Amino acids are responsible for these enzymes as-well-as roles in normalizing moods, concentration, aggression, attention, sleep, and sex drive. Once protein is consumed, it is broken down into amino acids. Then individual aminos are used to create necessary body proteins and enzymes. Digestive enzymes break down the proteins a person consumes into amino acids.
Amino Acids are available in Capsules as well as in many
protein powders.
Some popular Amino Acids are:
