Body Fat Reduction Supplementation Program

This is a sample of some supplements that may be implemented in a body fat reducing phase or "lean out" phase in a person's diet. As a reminder, always follow the directions on the bottle and use in conjuntion with the proper training and diet plans designed by your health care provider.

Goal: Reduce Body fat

- Upon Arising: (6am) Lipo 6 (Thermogenic fat burner by Nutrix) – 2 capsules

- Pre-Workout: (6:30am) Energy Reserve ( Workout endurance booster by Beverly International) – 2 tablets

- Post-Workout: (7:30am) Ultra 40 Liver Tablets (Protein tablets for workout recovery) – 5 tablets

- Post-Meal # 1: (9am) Ultra 4 Multi-vitamin/mineral ( Vitamin/mineral supplement by Beverly International) – 1 tablet

- Lean Out ( Digestive aid/fat transporter by Beverly International) – 1 capsule

- Post-Meal # 2: (12pm) Lean Out ( Digestive aid/fat transporter by Beverly International) – 1 capsule

- Post-Meal # 3: (5pm) Ultra 4 Multi-vitamin/mineral (Vitamin/mineral supplement by Beverly International) – 1 tablet

- Lean Out (Digestive aid/fat transporter by Beverly International) - 1 capsule

- Before Bed: (11pm) ZMA ( Hormone booster/sleep aid by Beverly International) – 3 capsules